Category: Sex Therapy

2018: THE YEAR OF INTENTION

Happy New Year!

It's that time of the year where we set all kinds of lofty resolutions because we want life to be different. 

We want to be better versions of ourselves.  So why is it by February we're back to the same ole same ole?

Probably because, although, we start off with high hopes we rarely have a real PLAN. 

What we need to set are goals.  

Goals are accompanied with a plan, a deadline, and ways to measure our progress.

SET RELATIONSHIP GOALS Read more

One of the most common complaints I hear as a couples therapist is about the lack of passion in relationships, especially, long-term relationships.

There is often a great deal of love, respect, and admiration, but the fire has dwindled.

Couples don't just want more sex, they want more passionate sex.

My heart goes out to them as they struggle to understand how this happens when they still find themselves in love and happy with their partner, but the thrill is gone.

Most often they have resigned to the belief that it is impossible to maintain passion & eroticism in a long-term relationship.  And although it's true that relationships will change over time, eroticism & passion do not have to disappear.

Over the next few weeks, I will give some tips on how to begin reigniting the flames ...

Read more